About Me

Hello, my name is Kara Grace and I am a personal train and nutrition coach. I have 8 kids and 8 grandkids. I am 47 years old and workout 4-6 days a weeks. I started Brazilian Jiu Jitsu 10 months ago and Muay Thai 6 months ago. I love to workout and want to help others. I have always fluctuated with my weight, even to this day. If you are looking for a change simply give me a call or send me an email. I look forward to hearing from you.